3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh
Fat Burning Walking Waistline Challenge (Low Impact, Beginner Friendly) | Joanna Soh
10,000 Indoor STEP🚶♀️Challenge (Burn Calories!) | Joanna Soh
4-Week AB Strength & Cardio Challenge (Lose Belly Fat!) | Joanna Soh
15-Minute Dynamic Morning Stretch & Active Recovery | Joanna Soh
Hot Arms on Fire 🔥 | ❌ Flabby Arms | Joanna Soh
25-Minute Total Body Strength Training for Women (Burn Fat, Lean Up!)
How to do Burpee | Joanna Soh
Low Impact HIIT CARDIO | No Jumping, No Weights | Joanna Soh
How to do Mountain Climbers | Joanna Soh
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
How to Perform Proper WARM UP & COOL DOWN | Joanna Soh
Lean Arms & Shoulders with Dumbbells | Joanna Soh